Savory Sunburst Chicken

Savory Sunburst Chicken


For the Chicken Marinade:
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon paprika
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– Salt and pepper to taste

For the Sunburst Sauce:
– 1/2 cup sun-dried tomatoes (packed in oil), drained and chopped
– 1/4 cup black olives, chopped
– 2 tablespoons capers
– 2 cloves garlic, minced
– 1/4 cup fresh basil leaves, chopped
– 1 tablespoon balsamic vinegar
– Salt and pepper to taste

1. Prepare the Chicken Marinade:
– In another bowl, you should add the olive oil, minced garlic, paprika, dried thyme, dried rosemary, salt and pepper.
– Add the chicken breasts to a large bowl or a suitable sized plastic container for marinating and then pour the marinade over the chicken. It is important to ensure that the Chicken is coated with the mixture to a desirable level.
– If using a dish, cover the dish tightly or if using a Ziploc bag, allow the chicken marinade to marinate in the refrigerator for at least 30 minutes with as long as 4 hours for the best taste.

2. Preheat the Oven:
– First off, set your oven to preheat to 375°F or 190°C.

3. Cook the Chicken:
– Heat some oil on the skillet and bring it to the heat of medium-high. Add a small amount of olive oil into the pan, once the pan is hot.
– Discard the marinade used for the chicken, gently pat the chicken pieces dry and then place it in the skillet. Fry for 3-4 minutes on one side, and then on the other until the fillet is golden brown.
– Drain the excess marinade and place the chicken pieces to an ovenproof dish and bake for 15-20 minutes or until cooked. Internal temperature of the chicken should be 165 ℉.

4. Prepare the Sunburst Sauce:
– On the same pan that was used while doing the chicken part, add some more olive oil if necessary.
– Finally, add minced garlic to the skillet and stir for about one minute on stove until the garlic releases a pleasant aroma and is lightly browned.
– Place chopped sun-dried tomatoes, black olives, and capers into the skillet Contemporary interior design ideas for living rooms. Continue to cook for an additional 2-3 minutes on slow heat while stirring occasionally.
– Lastly mix cooking vinegar and fresh basil leaves in the sauce. Regarding the additional time, you may want to cook for another extra minute.
– Using the seasonings, put salt and pepper and stir so that they mix well with the sauce.

5. Serve:
– After the chicken type is ready or well cooked, this should be fetched out of the oven and left for a few minutes or two.
– Pour the sunburst sauce on the well prepared chicken breasts.
– Sprinkle with the extra fresh basil if preferred Serve warm and enjoy the yummy flaky fish flavored with a hint of basil leaves.
– One useful tip about this Savory Sunburst Chicken; it tastes even better when served hot.
This dish pairs well with a side of roasted vegetables, mashed potatoes, or a fresh green salad.


Savory Sunburst Chicken: A Culinary Delight
Savory Sunburst Chicken is a popular dish that offers several importance and benefits:
  • Flavorful Experience : Savory Sunburst Chicken provides an explosion of flavors, with a perfect balance of savory, sweet, and spicy notes.
  • Nutritional Value : Chicken is an excellent source of protein, and when cooked with vegetables and spices, it provides a well-rounded and nutritious meal.
  • Convenience : This dish is easy to prepare and cook, making it a great option for busy individuals and families.
  • Versatility : Savory Sunburst Chicken can be served with various sides, such as rice, noodles, or vegetables, making it a versatile and accommodating meal.
  • Cultural Significance : This dish has cultural significance in many societies, representing hospitality, warmth, and sharing meals with loved ones.
Overall, Savory Sunburst Chicken is a delightful and satisfying culinary experience that offers numerous benefits and importance in various aspects of our lives.