Healthy Spaghetti Sauce

I really do make a lot of classic meals like spaghetti, although I’ve learned to pump them full of veggies. I know there are many necessary food groups, but the main one that the majority of Americans don’t eat enough of is vegetables. The only one I like to snack on is carrots, so I try to do that regularly, but I’m not much of a salad person and I always go for the sweets at breakfast, so supper is where I can load up. Plus I always make enough for leftovers, so I get another dose at lunch most days. Continue reading “Healthy Spaghetti Sauce”

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Homemade Pita Bread & Tzatziki

I was never able to successfully make pita bread until today. I found a good recipe, followed it closely, and did a little dance when they puffed up in the oven!
I hope you’ve been following along with the meals I’ve been making this month, it’s been fun and challenging to do every night! I have realized how often I go without meat, too. Summer’s always a good time to make light meals and ditching meat is kind of natural when you up your veggie intake like we’ve been trying to do.
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Cooked Chicken Salad

Confession: I don’t really like salad. There’s been one salad, a Greek one that I still dream of in Ames, that I thoroughly enjoyed and craved. I have found a good caesar dressing that helps me get my greens, but mostly I just sneak them into all my meals. I’m sharing this recipe mostly for the spice mix, but if you’re a fellow salad hater, maybe this will help you out!
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